What you need to know about blue light exposure

What you need to know about blue light exposure Most of us spend most of our waking hours staring at a digital screen. In our every-day lives, the common use of a multitude of devices has increased.  For example, smartphones, computer screens, and energy-efficient...

Pros and Cons of Multifocal Lenses

Pros and Cons of Multifocal Lenses “I am struggling to adapt to my multifocal glasses.” Our vision goes through several changes as we age. Many people over the age of 40 become more dependent on their glasses for both reading and distance. Keeping track of...

Devices can harm your eyes

You may know that on average we look at our smartphones, tablets or TV screens for almost five hours every day. And we glance at our mobile phones as many as 80 times a day! And these figures are set to rise in the future. In just a fraction of a second our eyes must...

What’s that in my eye…?

Many people living in countries with a harsh dry climate, such as South Africa, may develop a thin film on the white of the eyes. These films grow from the nasal side towards the centre of the eye where tiny blood vessels can usually be seen that run from the base to...